Blogs

I am old. I am so old that I remember when cancer was a death sentence. When I began my nursing career nearly 33 years ago, we administered ...

September is Healthy Aging Month and it’s never too early or late to work toward being the healthiest that you can be! Whether you are in your 20’s or ...

Ingredients 1 tbsp. extra-virgin olive oil 1 cup carrots, chopped 1 medium onion, chopped 1 1/2 tsp. chopped garlic 3 cups water 1 28-oz. can ...

Dementia is the name for a group of brain conditions that make it harder to remember, reason, and communicate. The ability to remember, reason, and ...

Going to Primary Care Provider Dr. Christopher Lege for a wellness checkup every six months was nothing out of the ordinary for Joel Loeffelholz ...

Your children can help you make this easy dessert that's colorful and good for them to eat. Have all of your supplies and ingredients ready before you ...

The average American eats 22 teaspoons of added sugar per day, according to the American Heart Association. The recommended level? No more than six ...

What is a risk factor? A risk factor is anything that may increase your chance of having a disease. Risk factors for a certain type of cancer might ...