Touro

Touro
Go
Wellness Center
 
The Wellness Center staff has more than 30 years experience in the health field.  They are knowledgeable in all areas of health and fitness including:
 
cardiovascular exercise, muscular toning & weight control stress management.
We maintain a focus on assisting you to achieve your fitness goals.

A variety of equipment is available to assure a total workout to meet your fitness needs.
 
  • 12 treadmills
  • 7 Schwinn Airdyne exercycles
  • 3 Lifecycles (1 recumbent)
  • 3 Biocycles
  • 6 Concept II rowing ergometers
  • 4 Stepmill Stairmasters
  • 2 Precor Elliptical X-Trainers
  • 14 Paramount weight stations
  • Free weights
  • Co-ed hot tub

 

A Wellness Center membership includes:

  • Completion and review of personal health assessment
  • Discussion of fitness goals
  • Cardiovascular orientation and exercise prescription
  • Weight machine orientation (if requested)
  • Diet Diary Review (if requested)
  • Body composition analysis

The Wellness Center is located on the fifth floor of the hospital.
Hours of operation are M-F, 6:00 a.m. to 8 p.m.; Saturday, 8:30 a.m. 1:30 p.m., excluding holidays. Gift Certificates are available.