/ Smartphone Apps Can Improve Your Health Feb 24, 2016 Living Well How Health and Fitness Apps Can Help You For those of us who have smart phones, we use them for just about everything, and we should be taking ... Continue Reading Establishing Your Women’s Health Team Feb 18, 2016 Living Well Women should establish both a Primary Care Physician and an OB-GYN to manage their health If you’re like many women, you have an OB/GYN who you would ... Continue Reading Heart Healthy Eating and Living Feb 11, 2016 Living Well What is heart-healthy eating? A diet high in fat and cholesterol may contribute to the development of heart disease in adulthood. A heart-healthy diet ... Continue Reading Mardi Gras Safety Feb 3, 2016 Living Well Mardi Gras Safety: It’s all fun and parades until someone gets hurt! With Carnival Season underway, many families are preparing for the fun and ... Continue Reading
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