How can you reduce your sugar intake? | Touro Medicine Physician, Dr. Meredith Maxwell
The average American eats 22 teaspoons of added sugar per day, according to the American Heart Association. The recommended level? No more than six teaspoons a day for women and nine for men. Dr. Meredith Maxwell, Touro Family Medicine Physician, shares six simple changes you can make to help reduce your sugar intake.
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