Healthy Living

Exercising with the Silver Sneakers

We joined our Silver Sneakers group for their exercise class! In this video, we're covering the first part of the class - warm-ups!

We joined our Silver Sneakers group for their exercise class! In this video, we're covering the second part of the class - balance exercises!
Stay tuned for our next Silver Sneakers exercise video.
For more information about Touro's Silver Sneakers class, please call the Wellness Center at 504.897.8186.