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BlogsCategoriesExercise
  • Jan 21, 2021 Healthy Living
    Senior health minute | Exercise for every age

    No matter your age or physical condition, it’s never too late to start exercising. Seniors should follow these recommended guidelines for exercising: Get at least two and a half hours or 150 minutes of moderate-intensity physical activity each week. ...

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  • Jan 21, 2021 News
    Taking the right dose … the right way

    Our cabinets contain a growing number of medicines. It can be tempting to save space by tossing the insert that comes with each prescription. But reading and understanding the instructions is a key part of taking care of yourself while taking ...

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  • Jan 14, 2021 News
    Eating for energy in the winter

    Between the early sunsets, frigid temperatures, and post-holiday blues, it can be easy to feel a lack of energy and motivation in the winter. While all foods give us fuel, in the winter we tend to eat carb-heavy “comfort meals” that often drain us ...

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  • Jan 12, 2021 News
    Senior health minute | Important health screenings

    Early detection is one of the best tools you can use to stay healthy. Don’t neglect your health screenings. If something needs medical attention, the sooner it is detected, the better. Health screenings for both men and women age 50 and older: Blood ...

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  • Senior health minute | Exercise for every age Jan 21, 2021
  • Taking the right dose … the right way Jan 21, 2021
  • Eating for energy in the winter Jan 14, 2021
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Touro Infirmary 844.392.4640
1401 Foucher Street
New Orleans, LA 70115

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