• Healthy Living
    Preparing for your best year of fitness

    Many people set New Year's resolutions around diet and fitness that they never end up completing. Instead, design a yearlong fitness plan to make sure that you have effective lifestyle changes in place. Month-by-month plan Use this yearlong plan to ...

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  • Is it bronchitis or something worse?

    You’ve been coughing for days (and nights — so many sleepless nights). Is it just a cold, bronchitis or something even worse? And should you get checked out or wait it out? Dr. Meredith Maxwell, Touro Family Medicine Physician, tells us what exactly ...

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  • Year of the Nurse and Midwife

    Touro Certified Nurse-Midwives, Tisha Seghers and Heather Razmus, joined our friends at WVUE FOX 8 News to discuss the recent recognition of 2020 as the "Year of the Nurse and Midwife" by the World Health Organization. See why nurses and midwives are ...

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  • Recipes
    Recipe Spotlight: Winter Crisp

    Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol-free and low sodium. Filling ½ cup sugar 3 tbsp. all-purpose flour 1 t sp. lemon peel, grated ¾ tsp. lemon juice 5 cups apples, ...

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