Over two years ago, I was diagnosed with breast cancer. I decided to go through treatment at Touro Infirmary because I liked that Touro treats the whole person, both physically and spiritually. I had a bilateral mastectomy, partial reconstruction, chemotherapy and reconstruction again. Everyone at Touro made me feel like I was the only patient. I met Lil at a Cancer Support Group, and she informed me about the Cancer Rehabilitation Program.
My life has been saved twice through cancer treatment and the Cancer Rehabilitation Program. After treatment, I could barely move and keep my balance, and I wasn’t getting enough sleep. My therapist Frannie helped me set realistic goals and find a balance in life. My head used to spin while trying to fall asleep, and she taught me techniques to ease my mind. I adapted a healthy diet and exercise regimen because of the support from Frannie. I do weight training and yoga. I have built up my core to help with my balance. I also do stretching to help my scar tissue.
The Cancer Rehabilitation Program has helped me to go back to work. Before Frannie, I couldn't paint or write on the chalkboard. I am now able to move around when I teach my class and can even do art with the children without feeling any pain. I have even shared some of the relaxation and stretching techniques with my students. I feel like shouting from the rooftops about the Cancer Rehab Program. I am thankful to have the Touro Cancer Rehab Program on this journey with me.