Nutrition Facts
Soup, vegetarian vegetable, canned, condensed, commercial, 1 cup
Protein (g) | 4.23 |
|---|---|
Total lipid (fat) (g) | 3.89 |
Carbohydrate, by difference (g) | 24.06 |
Energy (kcal) | 145.14 |
Sugars, total (g) | 7.7 |
Fiber, total dietary (g) | 1.23 |
Calcium, Ca (mg) | 41.82 |
Iron, Fe (mg) | 2.16 |
Magnesium, Mg (mg) | 14.76 |
Phosphorus, P (mg) | 68.88 |
Potassium, K (mg) | 420.66 |
Sodium, Na (mg) | 1653.12 |
Zinc, Zn (mg) | 0.93 |
Copper, Cu (mg) | 0.25 |
Manganese, Mn (mg) | 0.92 |
Selenium, Se (mcg) | 8.61 |
Vitamin A, IU (IU) | 6991.32 |
Retinol (mcg) | 0 |
Carotene, beta (mcg) | 3690 |
Carotene, alpha (mcg) | 1008.6 |
Vitamin E (alpha-tocopherol) (mg) | 2.88 |
Cryptoxanthin, beta (mcg) | 0 |
Lycopene (mcg) | 4747.8 |
Lutein + zeaxanthin (mcg) | 393.6 |
Vitamin C, total ascorbic acid (mg) | 2.95 |
Thiamin (mg) | 0.11 |
Riboflavin (mg) | 0.09 |
Niacin (mg) | 1.84 |
Pantothenic acid (mg) | 0.69 |
Vitamin B-6 (mg) | 0.11 |
Folate, total (mcg) | 22.14 |
Vitamin B-12 (mcg) | 0 |
Vitamin K (phylloquinone) (mcg) | 10.33 |
Folic acid (mcg) | 0 |
Folate, DFE (mcg_DFE) | 22.14 |
Cholesterol (mg) | 0 |
Fatty acids, total saturated (g) | 0.59 |
Fatty acids, total monounsaturated (g) | 1.67 |
Fatty acids, total polyunsaturated (g) | 1.45 |